If you need to get excited quickly, it is advisable to use both physiological methods and medications. Numerous studies have shown that not only medications but also certain foods provoke genital blood flow. You can awaken your desire in traditional and safe ways.
Products for irritability
Food helps you get excited quickly. They affect the libido of both men and women equally. Scientists have compiled a list of foods that affect sexual desire. Included:
- banana;
- shells;
- avocado;
- dark chocolate;
- ginger;
- almond;
- celery;
- garlic;
- asparagus;
- figs;
- basil;
- a fish;
- liver.
Bananas are responsible for a good mood and an increase in energy. Regular consumption of exotic fruits increases libido, regardless of gender. They are actively involved in the synthesis of hormones in the composition of potassium and vitamin B.
Oysters are a real aphrodisiac. They are based on dopamine, an enzyme that arouses cravings in men and women. It replenishes the body with zinc, which regulates the production of testosterone and sperm.
Avocado helps to quickly turn men and women on. An exotic fruit replenishes the body with energy and increases the production of male hormones. Folic acid, which is part of the formulation, enhances protein metabolism.
Dark chocolate is a strong aphrodisiac. It is involved in the production of the happiness hormone, positively influencing the mood and joy center of the brain. Another component is phenylethylamine. Called the substance of love, it affects sexual desire and strengthens the body’s defensive functions.
Ginger is a universal cure in the fight for an active sex life. Consumption of the root improves blood circulation and stimulates sexual intercourse.
Almonds replenish the body's energy reserves, increase libido. It has a beneficial effect on the female body.
Celery contains androsterone, an enzyme secreted by sweat. It has a delicate scent that attracts the opposite sex. It acts as a pheromone, increasing sexual desire. Its production is activated together with testosterone.
Garlic is the easiest way to increase libido and erection. Due to its sharpness, it triggers blood flow throughout the body. The unpleasant odor of the spice can be easily eliminated by using it in a capsule.
Asparagus is rich in vitamin E. It stimulates the production of sex hormones and increases cravings in both men and women.
Figs contain a large amount of amino acids, which has a positive effect on sex life. It is noteworthy that overseas fruit increases endurance during sex.
Basil has a beneficial effect on the beautiful sex, and fish supports the reproductive system. Doctors recommend consuming salmon. It is a storehouse of vitamins and minerals. The liver enhances the body’s defensive functions and helps with sexual release.
Most products are in every person’s home. There is no need to use drugs or novel methods for sexual arousal. Familiar food provides colossal help in the matter presented.
Psychological attitude
Excitement depends on a person’s psychological mood. Emotional state, thoughts, and general well-being play an important role in shaping the right actions.
Psychological mood is a kind of temporary environment that encourages some action.
It is enough if one improves one’s mood and does not doubt one’s own attractiveness. Thoughts are capable of many things. If you think negatively, the problems will catch up one after the other.
Positive thinking and attitude to success - confidence in the future and the smooth functioning of the reproductive system.
Physiological methods
Experts identify physiological methods of home excitement. Doctors say visualization plays a huge role. For a man, this is a natural stimulation. For sexual arousal, it is enough to see a woman in or without erotic lingerie. Waiting activates the imagination that prepares the man for intercourse. Viewing interesting photos and videos will help you achieve positive results. This technique is widely used in modern clinics to help men who need to get a spermogram.
Powerful motor - auditory stimulation. Bright images, accompanied by special sounds, have a positive effect on the level of sexual activity. In most cases, auditory and visual stimulation work in parallel.
Accompanied by flavors, it helps to tune in to intimacy. Men love delicious food, and that’s a fact. However, there is a list of products, natural pathogens. Each with a list of features is described above.
hot bath
A hot bath is a proven folk method of increasing potency. It is shown to men whose lives are full of stress and nervous tension. Hot water relaxes, removes the negative from the body and cleanses the soul. The bath eliminates the effects of lack of sleep, constant stress and excessive emotional over excitement.
A hot bath eliminates both systemic stress and psycho-emotional disturbances. The application of the presented method strengthens the central nervous system, puts order in emotions and has a positive effect on the general condition. The procedure not only restores but also increases potency.
A hot bath helps in relaxation and harmony of body and soul. A key consideration in the issue of irritability. In a tense state, the man is unable to relax and divert his attention from the pressing problems. This negatively affects your sex life. To get positive emotions out of intimacy, you need to be able to relax and focus on an issue.
Before bathing you need to remember the important rules:
- the water is hot or hot, the temperature system doesn’t matter. However, you should not take a cold bath. The use of hot water is more efficient, it promotes relaxation and the transition to the relaxation phase. In the case of hot liquids, relief comes faster, but constant temperature control is required. High rates negatively affect the functioning of the reproductive system, especially the prostate gland;
- the duration of the bath is 30 minutes. This maximum time, if we increase this indicator, does not remain a force for intimacy. Prolonged exposure to high temperature water completely relaxes the body and prepares you to sleep;
- to increase the tone, take a contrast shower after a hot bath. This measure has a positive effect on the function of the prostate gland and the body as a whole.
You can solve the difficulties on your own. To do this, you need to learn how to relax in any way. Hot bath, delicious food, pleasant aromas, interesting image - all this positively influences the process of excitement and activates it. One has to trust in one’s own abilities.
Perfume with pheromones
Pheromones help you get real pleasure. These are natural volatile substances that affect the activity of the central nervous system.
The effect depends on the type of pheromone and the sensitivity of the human body. Men will need substances secreted by the apocrine glands to attract women. As a result, the body produces cortisol. To attract men, women need androstenone. The hormone allows you to experience a stronger erection. For women, the use of pheromones promises a bright orgasm.
Effect of active ingredients:
- increases self-confidence;
- prolongs sexual intercourse;
- increases self-esteem;
- makes it attractive to most women;
- second slice opens in bed.
For women, the use of pheromones promises self-confidence, a man with increased attention, better well-being and a strong sexual desire.
Getting ready for excitement
There are a number of adapted drugs on the pharmacological market. The use of drugs helps men and women excite, regardless of their psycho-emotional state. Specialty pills are popular worldwide to eliminate erectile dysfunction and achieve a vibrant orgasm.
Often an excited man trusts his own abilities. Daily stress makes it harder to get an erection, reduces sexual desire and negatively affects the quality of intimacy. It is important to be able to relax and approach the issue of excitement properly. Physiology, surrounding objects, aromas, images and sounds help you reach the pinnacle of enjoyment. In difficult situations, pharmacological drugs with exciting effects come to the rescue.